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Diet Planner - Health Myth:😬 Keto Diet helps with long-term Weight Loss. Fact: The Keto diet emphasizes eating high-fat foods while ditching sugar and carbohydrates, to reach ketosis, a state where the
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The Unbiased Science Podcast on Instagram: “The ketogenic (“keto”) diet is an extremely restrictive diet that recommends consuming fat and restricting carbohydrates. While your body's…”
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